My Health Coach

wellness programs

What is a Health Coach ?

Chronic diseases such as obesity, diabetes, and hypertension destroy our quality of life and lead to millions of dollars spent yearly in health care costs. The use of medicine to mask the underlying cause of these preventive illnesses must be replaced by healthy lifestyle changes. These include but are not limited to healthy eating and regularly physical activity.

A Wellcare Rehab certified Health Coach is a wellness authority and supportive mentor who motivates their clients to make positive health choices. They help educate and support them to achieve their health goals through lifestyle and behavior adjustments.

As more and more awareness is given to preventative care, health coaching is seen as a vital aspect of creating healthy lifestyle changes.  Health Coaches are becoming recognized as essential and integral parts of people’s health and well-being. At Wellcare Rehab this all starts with a Health Screening and Health Risk Assessment that performed only by licensed therapists.

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