Health Blog

  • Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist

    Mar 12

    Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in ...

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  • Relieve the Pains in Your Lower Back With Physical Therapy

    Mar 10

    Living With Lower Back Pain? Physical Therapy Could be the Answer Lower back pain affects the greater percentage of the population. Fortunately, physical therapy is a leading profession involved in the diagnosis and treatment of low back pain. Got low back pain? Then get a physical therapy referral! Low back ...

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  • Physical Therapy Can Provide Sciatica Relief

    Oct 20

    Kiss Your Pain Goodbye. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest nerve you’ve got in your body. It extends from the lumbar spine through the buttocks area, and if there is unnecessary pressure applied to it, ...

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  • Get Back to Comfort With These Back Exercises – All of Which You Can Do at Home!

    May 10

    Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to ...

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  • 5 Ways to Treat Back Pain Without Surgery

    Apr 20

    Non-Surgical Back Pain Treatment Suggestions From Our Physical Therapist Back pain is serious business — but so is back surgery. If you’re plagued by nagging, chronic back pain, you might be willing to do just about anything to get that pain under control and return to your preferred way of ...

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