Health Blog

  • 5 Ways to Treat Back Pain Without Surgery

    Apr 20

    Non-Surgical Back Pain Treatment Suggestions From Our Physical Therapist Back pain is serious business — but so is back surgery. If you’re plagued by nagging, chronic back pain, you might be willing to do just about anything to get that pain under control and return to your preferred way of ...

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  • Is That Pain in Your Back a Herniated Disc?

    Mar 20

    At Wellcare Rehabilitation, we believe an educated patient is an empowered patient. That’s why we love helping our patients gain a better understanding of the health conditions they’re facing. Herniated disc is one of the most common conditions treated by a physical therapist. If you’ve ever wondered ...

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  • Herniated Disc Pain. What It Feels Like and When You Should See a Physical Therapist!

    Sep 3

    Could you have herniated disc pain? This type of pain can sneak up on you. You’re sitting comfortably watching TV and when you stand up, there’s a sharp pain that radiates through your back. If you’re experiencing pain in your lower back, you just might have a ...

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  • Addressing Chronic Back Pain: Tips to Help You Feel Better Faster

    Feb 10

    Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing back pain that never gives you a moment’s relief? Whatever form it may take, chronic back pain can put all kinds of limits on your life — until you finally start taking the necessary steps ...

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  • Ached by Lower Back Pain? Stand Up Straighter With Physical Therapy

    Apr 19

    Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. The World Health Organization estimates that in the United States, 149 million ...

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