Health Blog

  • Kick the Pain Medication With Natural Pain Relief

    Sep 20

    Say Goodbye To Expensive Over-The-Counter Medicine, and Hello To Physical Therapy! The society that we live in today is highly medicated. Go into any grocery store or pharmacy and you’ll notice tons of over-the-counter pain medications. Doctors also consistently prescribe heavier pain relievers as well, including the opioids that ...

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  • Physical Therapy Can Help Ankle Pains, Strains, & Sprains

    Sep 10

    Everything You Need To Know To Get Up & Moving Again If you are experiencing ankle pain that just won’t go away, there is a large chance you’ve suffered from a strain or sprain! People often use these two words interchangeably, however, there is a difference ...

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  • Quick Tips to Stay Active as You Age for a Healthier You.

    Aug 20

    Isaac Newton had it right when he discovered the Law of Inertia. In short, a body at rest remains at rest and a body in motion stays in motion unless acted upon by an external force. The same law of physics applies to our bodies as we age. If we ...

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  • Say Goodbye to Those Morning Aches and Pains. 3 Things to Do to Wake Up Feeling Better.

    Aug 10

    There comes a time when you wake up and no longer bounce out of bed. Whether you are dealing with an old injury, a new issue, chronic aches and pains, or joint stiffness, the simple act of getting out of bed in the morning can leave you wishing you could ...

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  • If Arthritis Is Irreversible, Why Do I Need Pt?

    Jul 20

    Arthritis Doesn’t Disappear — But Physical Therapy Is Still Good for What Ails You Did you know that at least 50 million Americans are struggling with arthritis? That’s a sizable chunk of the U.S. population, and there’s a good chance that you’re in that number. If you’...

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